Today's run inspired by the fact I need to lose over a stone to get back to target, oops 
The longest continuous run since being injured and it still felt fine, which I'm relieved about!
Wanted to run for hours to speed up the flab loss but don't want to risk injuring myself but only 6 weeks until my next half marathon so I'll start some longer runs once the children are back to school.
2.55 miles
27 mins 44 secs
The longest continuous run since being injured and it still felt fine, which I'm relieved about!
Wanted to run for hours to speed up the flab loss but don't want to risk injuring myself but only 6 weeks until my next half marathon so I'll start some longer runs once the children are back to school.
2.55 miles
27 mins 44 secs
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