Didn't make it to parkrun this morning 
I've not been feeling well and Olivia had a really bad night's sleep so as well as the usual boys being exhausted I was too. Very disappointing and wish I'd just made myself go - the actual parkrun would have been ok, I think it was the mile and a half there and back that was too much today! Have got Ben to fix my bike so all set for next week, won't be lazy again, would have been a much better run of I'd gone out first thing.
Lesson learned! Even if not well, I still have to run.
17 mins 41 secs
1.5 miles
I've not been feeling well and Olivia had a really bad night's sleep so as well as the usual boys being exhausted I was too. Very disappointing and wish I'd just made myself go - the actual parkrun would have been ok, I think it was the mile and a half there and back that was too much today! Have got Ben to fix my bike so all set for next week, won't be lazy again, would have been a much better run of I'd gone out first thing. Lesson learned! Even if not well, I still have to run.
17 mins 41 secs
1.5 miles
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