Janathon - Day 16

Really icy out so I thought I'd give the treadmill a proper go. Oh my God, I'd forgotten how difficult it is to run on one! I could have done this run outside, faster and felt fine. I'm hot and knackered even running next to the open window! My foot did feel better though, was less impact that running on the pavement but outside will always be my top choice! Still ... May be slow but I did it.

3.54 miles
40 mins 28 secs