Juneathon - day 10 - Steps, hills and hard work!

This is a bit tricky to explain but I'll give it a go ... Might make sense when you look at the map. Maybe.

http://connect.garmin.com/activity/517727434

We ran down the hill, along the seafront, then up the stairs and along the top of the cliffs back to the hill. Down the hill, up the hill, along the cliffs, down the stairs, up the stairs, along the cliffs, down the hill then up the hill again!

I like round numbers. I'm often seen running backwards and forwards outside my house to be able to stop my Garmin on a 0 or 0.5.  A measure of just how difficult this run was is that we stopped at 3.89 miles. It was just too hot and we were too tired to manage that last 0.11!