As always, lots of great running and no leftover cake :-) Took advantage of not having to rush back to go over to the pub and have hot chocolate with Keith, Alex, Rachael and Nathan. Wishing I could have faced breakfast though!
After trekking everyone around town and then Asda all I really wanted was a nap but I wasn't going to be beaten! Knowing I had to run indoors meant I didn't have my usual Juneathon motivation but luckily, due to next weekend's relay, I think I'll only have one other day where I can't get out this month.
This INXS powered run didn't feel too bad, felt like I was struggling less than I usually do inside but unfortunately I have no idea of the numbers. Nike+ insists I did 5k in about 22 minutes at a pace of 7.2 min/mile. I didn't. I think it's just having a wobbly as it's annoyed at being mostly replaced by my Garmin!
I'm logging 2.5 as that seems to be about right for the time at what the pace felt like.
Today - 2.5
Month so far - 57
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